Tuesday, August 12, 2025

Hot weather: How to sleep in the heat

Simple tips to help you get a good night's sleep during hot weather.

from BBC News https://ift.tt/Tv2suUi
via IFTTT

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Periods have 'massive impact' on female athletes

Olympic gold medalist Sophie Capewell talks about how periods impact female cyclists and athletes. from BBC News https://ift.tt/DwYXZRh v...